HD Heed

Daily Living Skills

Empowering you with the skills to live independently.

Daily Living Skills Support

Daily living skills support—also called capacity building—helps you learn everyday skills for independent living. Instead of doing tasks for you, we work alongside you to develop practical skills, boost confidence, and promote autonomy in your home and community.

What Skills Are Included?

How We Deliver Support

Our mentors work one-on-one or in small groups depending on your preference. We offer real-life learning opportunities in a safe and encouraging environment—like budgeting while shopping, or meal prep together in your home. Each session is tailored to your learning style and personal goals.

Why It Matters

Daily living skills training improves confidence, community participation, and independence. It can reduce reliance on others and help prepare for school, work, or supported accommodation. Even small steps forward can have a big impact on quality of life.

Tailored to Your Goals

We customise each plan based on what matters most to you—whether that's cooking a meal, taking the bus alone, or handling your weekly budget. Our patient and flexible approach is focused on success at your pace.

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